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How do you handle the heat?

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  • #21
    Another vote for an early morning ride.

    I like the idea of a late-night flake of hay, too, if you can manage that.

    My schedule today:

    I got up at 4:30, put the horses in the arena with part of their breakfast, did a quick e-mail work check to make sure nothing's on fire (I telecommute), rode.

    And now I'm safely back inside except for scurrying out to feed lunch.

    You might also check into long-sleeved SPF shirts (REI has them; I'm sure other places do, too). Especially if you soak them, having lightweight long sleeves can be cooler than bare skin in the sun.

    If you want, Lisa W-B and I can take turns e-mailing you when we get up, so you won't feel so abused
    Approved helmet: Every time; every ride.
    "When a sport gets to be predictable it ceases to be fun." - RAR's wise brother

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    • #22
      I just don't ride when it's really hot. Then again I don't live in a really hot climate.

      I don't enjoy the ride, my mare doesn't enjoy the ride, so why bother? She gets a bit of a break through the summer, but I ride all winter long, so she gets a "summer break" rather than a "winter break".
      Tell a Gelding. Ask a Stallion. Discuss it with a Mare... Pray if it's a Pony!

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      • #23
        If you're just hacking, I'd ride in the dark, seriously. It can be done. I wouldn't want to jump, but flat work is fine. Horses can see better in the dark than you might think.

        At least you'd avoid the heat of the sun that way.

        Otherwise, as others have mentioned, you're gonna need to get your behind outta bed a bit earlier!

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        • #24
          well, my suggestion is to move to Central Oregon--seriously, today's high is 61. We have spent the last 70 of 80 days below normal (which is already pleasant). Tired of June days that have highs of 51. I have had the heat on for several days this month in the mornings when the house is 56 degrees.

          Kidding aside, mornings are always preferable--it's still hot as hell in a place like PS at 10 pm. I'd say get up and get your ride in at 6 am before you feed. I go to work at 6, and it's not really that sucky in the summer. (winter is another story, but you don't need to care about that). Get going before the sun heats up the place and you'll be fine.
          Ellipses users clique ...
          TGFPT,HYOOTGP

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          • #25
            We really would be delighted to text you at the crack of early when we're up and getting ready to ride, LOL. We could form a desert dawn riders support network!

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            • #26
              I tried the Cool Medics vest and ended up returning it. IMO, it just felt like I was wearing a wet/damp vest. Plus, the gel started coming through the seams.

              Today, I put my head under the hose and throughly soaked my hair before putting my helmet on and went for a nice trail ride. It wasn't super hot here today, but I did feel cooler.

              I too would opt for getting up earlier and going for a nice morning ride. It stinks getting up early to go to work, but to ride??? Very easy...
              MnToBe Twinkle Star: "Twinkie"
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              Proud member of the "Don't rush to kill wildlife" clique!

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              • #27
                I don't work my horse if it's over 100. And it happens here in the humid south. I just don't think it's fair to them and it's too risky for hooves and respiratory systems.

                When I do ride in heat (90's and humid), I always wear technical fabrics. DON'T WEAR COTTON. It makes it a zillion times worse. Stay hydrated, even when you are not riding, keep sucking down water, especially the night before. Right before you ride, eat one of those gatorade gel thingies then drink at least 8 oz. of water immediately. They are salty and gross but packed with good stuff. That makes a huge difference for me in energy and recovery time.
                Life doesn't have perfect footing.

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                • Original Poster

                  #28
                  HAHA, an early moring text would just be the delight of my BF and his kids... almost worth it.

                  OK OK OK... I'll get up early. Dang it! I'll try to cool vest ideas too. I'll shop around for that, thanks for the suggestions. Also, I do not want to be getting the sun either. I used sunscreen but it still gets me. I use SPF 50.

                  Now, off to ask yet another question... it's been great to be back.
                  ~Amy~ TrakehNERD clique
                  *Bugs 5/86-3/10 OTTB Mare* RIP lovely Lady, I miss you
                  *Frodo '03 Anglo Trakehner Gelding*
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                  • #29
                    I find that getting up early to ride is better than getting up early to do most things. The worst thing for me is to get up early and then sit--I actually start to feel sort of sick. After you do it for a bit, your body does start to adjust, tho you may find that you need more hours of sleep to get up earlier. This, BTW, is coming from a person who would probably end up staying up until 2 am and sleeping until 9 or 10 if there were no other forces in my life.

                    I had one of the cooling yarmulke things and it leaked beads just like Huntertwo's vest.

                    Makes a big difference if you drink ample fluids before you start to ride.

                    Then when you get off and untack your horse, take off your hat and stand in front of a fan with him.
                    The Evil Chem Prof

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                    • #30
                      Try this site. These folks make all sorts of cold products designed to keep civilians and military personnel from overheating. You will find neck wraps, wrist wraps (both work well) and helmet liners if you search around, and probably ice vests as well.



                      http://www.tuffrhino.com/SearchResul...FZpM5QodwUdCBg
                      "The difference between genius and stupidity is that genius has its limits." Albert Einstein

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                      • #31
                        I am finding I handle the heat MUCH better now that I am Gluten-Free. It's been nice to actually be out there during the day and feel decent!
                        I Loff My Quarter Horse & I love Fenway Bartholomule cliques

                        Just somebody with a positive outlook on life...go ahead...hate me for that.

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                        • #32
                          Some of the cool vest products and ice neck bands work well.

                          Be sure to hose down your horse's legs well.

                          The thing that cools my body core down best is an ICEE or SLURPEE type drink with the crushed/pulverized ice. That can cool you down quickly. Maybe a frozen margarita?

                          Actually, if you are staying away from the sweet, syrupy type drinks like an ICEE, you could make your own drink in your blender and add juice or Gatorade. Keep it in a insulated container and keep it handy. If you start getting hot, drink some quickly. Wait for the brain freeze to be over and then you'll cool down quickly!

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                          • #33
                            I have learned to really enjoy my very early (5:30) morning time. Cool, quiet, you and your horse are the only creatures on earth. It's all in the way you approach it !
                            ... _. ._ .._. .._

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                            • #34
                              OMG, I tried to move to Oregon, really I tried. Unfortunately I didn't get the teaching position . Next up is North Carolina, but unfortunately NOT in the mountains. I'm really sick of this Florida heat and it's worse this year than last, and only June!

                              As for riding, I find that here (and it's different out there) I'm cooler in the evening than in the morning. In the AM over here I get hotter with the sun coming up unless I ride REALLY early, say 5AM. At 7PM I feel relatively cooler for some reason, even though it's at least as hot and humid. It's the humidity here that gets me. Last night it was 92 at 7PM with 95% humidity (it had just rained, too!) so I didn't ride because it was just literally like a sauna. Poor horses, too, you couldn't even hose them to get them cooler. It's supposed to be that hot all week, and if I lay off riding for a week my boy gets really cranky when he gets back to work, too...

                              The PNW is looking better and better...

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                              • #35
                                Originally posted by nuts4cowboybutts View Post
                                Some of the cool vest products and ice neck bands work well.

                                Be sure to hose down your horse's legs well.

                                The thing that cools my body core down best is an ICEE or SLURPEE type drink with the crushed/pulverized ice. That can cool you down quickly. Maybe a frozen margarita?

                                Actually, if you are staying away from the sweet, syrupy type drinks like an ICEE, you could make your own drink in your blender and add juice or Gatorade. Keep it in a insulated container and keep it handy. If you start getting hot, drink some quickly. Wait for the brain freeze to be over and then you'll cool down quickly!
                                An iced gatorade would be really good. I find that drinking gatorade works much better for me to prevent dehydration than plain water (there's a reason it was invented in Florida!).

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                                • #36
                                  OK, maybe this is an old-fashioned remedy (TYVM for making me feel old )

                                  Mix some Vetrolin or other alcohol-based brace into a bucket of water. Drop in a sponge and hang the bucket where you can reach it while in the saddle.
                                  Use the wrung-out sponge to cool off both you & your horse.
                                  Wiping down the back of your neck, arms and face really helps as the evaporation cools you.
                                  Wiping down horse's neck and quarters helps cool him/her off too.

                                  Only caveat is you will end up wiping horsehair onto yourself, but WTH, you're probably gonna shower afterwards anyhow, right?

                                  Frozen gatorade sounds like a truly great idea.
                                  I may have to make something like that for myself pretty soon.
                                  Last edited by 2DogsFarm; Jun. 16, 2010, 01:59 PM.
                                  *friend of bar.ka*RIP all my lovely boys, gone too soon:
                                  Steppin' Out 1988-2004
                                  Hey Vern! 1982-2009, Cash's Bay Threat 1994-2009
                                  Sam(Jaybee Altair) 1994-2015

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                                  • #37
                                    I live in the Miami-Fort Lauderdale area, and it is hellaciously hot for about 4 months straight.

                                    I try to ride in the evenings as much as possible. My trainer reschedules lessons to evenings during the two hottest months, normally we would lesson at 9 AM which is actually the worst part of the day due to humidity. In the evening, a sea breeze generally lifts much of the humidity (though this can vary).

                                    When I must ride in the daytime heat, I will ride for only about 20 minutes or so, and I spray my head down before I put my helmet on.

                                    I have no desire to horse show during the hot months and I don't do it. It is just crazy what people put themselves through to show down here. No way will I "hurry up and wait" in the heat all day long.
                                    Love my "Slow-T T B"
                                    2010 OTTB, Dixie Union x Dash for Money

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                                    • #38
                                      Checking in from hot AND humid south Louisiana. I only ride or drive very early in the morning or late, late in the evening just before dark (if it's not still more than 80 degrees).

                                      I wear linen shirts- white and pale light colors only, and linen or cotton pants. I bring and drink water and don't ride/drive fast or for more than 30 to 60 minutes. Give the horse lots of time to rest along the way about every 15 minutes. If the horse looks like it is getting hot, I wipe down its legs with a dilute solution of linament like Absorbine while it rests.

                                      When the ride/drive is over, I walk the horse around for about 15 minutes. I then hose the horse's legs first for several minutes, and then wet down the horse and use a scraper to take away excess water. Lastly, I use fly spray. I whipe down the legs wit a cloth soaked in a diluted bracing linament like Absorbine.

                                      Then I go and take a bath or shower and change clothes.
                                      Laissez les bons temps rouler!
                                      Elysian Fields Farm--
                                      --An equine refuge

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                                      • #39
                                        I lived and rode in central California for several years. While it's not quite as hot as Palm Springs, it would stay over 100 for weeks at a time in the summer. The only way I could handle it was ride at 6 a.m. I'd let my horse eat some hay while I groomed him and tacked him up, then I'd ride. Usually it was in the 80's or 90's when I started, but still manageable since the sun wasn't bearing down on me.

                                        I'd hang a thermos with ice water on the rail, and either drink or douse myself every few minutes.

                                        I'd be done and on my way home by 7:30 at the latest.

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                                        • #40
                                          Note to self...must find teaching position in Oregon. I would love to live somewhere that the high in June is 61.

                                          I am miserable here in Central NC right now (and I grew up here)...the air is so thick that you can't get your breath. I call it "throw up" heat because it's nauseating.

                                          Flies are relentless regardless of the spray you use....horses are pouring sweat, regardless of where they are at....pasture under trees, stall...doesn't matter.

                                          One of my horses is off this week due to joint injections, I have a hunter rider, riding my mare...so that leaves me, my older gelding....we pretty much looked each other in the eyes today and said....NAHHHHHHHH.

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