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Mono...to ride or not to ride?

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  • #21
    I think everyone has pretty much covered the dangers to you -- with which I concur. I did the mono thing in college and ended up in the hospital for a week. No fun at all. IIRC, they had me off horses for about six months due to the severity. Get lots of rest and do not push yourself too soon because you'll regret it later.

    I'd avoid the barn (and many other places) to avoid contact with other people. Mono is pretty contagious and you absolutely do not want to pass it along to your friends and trainers.

    Hope you feel better soon!
    According to the Mayan calendar, the world will not end this week. Please plan your life accordingly.

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    • Original Poster

      #22
      Originally posted by loshad View Post
      I'd avoid the barn (and many other places) to avoid contact with other people. Mono is pretty contagious and you absolutely do not want to pass it along to your friends and trainers.

      Hope you feel better soon!
      I thought it's only contagious by saliva? like if you share a drink or kiss neither of which I plan on doing with my trainers

      Comment


      • #23
        Yeah, sorry, but no riding for you! I think it would be ok to just be at the barn, though the idea of wearing a body protector while grooming isn't a bad one.

        Maybe you could take this time to work on your equine drawing or photography?


        Originally posted by SkipChange View Post
        Bah humbug You guys are probably right. It's hard to talk to doctors about it because they don't exactly know the physical level of riding--one doctor told me it would be OK to hack. But sounds like that's not exactly a good idea. I guess it's lucky I've got my horse on full training board anyway.

        On good days do y'all think it's ok to drive out to the barn and brush him and hand graze? Obviously on days when I'm feeling like death (i.e. yesterday) I won't entertain such thoughts. But, I'm going to be board silly if I literally stay in bed 24/7. I've had some other health issues (B12 deficiency) that caused me to sleep 14+ hours daily...and let me tell you, sleeping 14 hours isn't fun. If I sleep more than 12 I generally become nauseated so I'd like to try to get out and about just a little, but I suppose I can come up with other things if COTH thinks the drive to the barn might kill me.

        Seriously, thank y'all. I do have 4 weeks of horse shows starting July 15th and am determined to be well at that point. My trainers can have him all prepped and ready (even warmed up for me) as long as I'm well enough to sit in the saddle come July 15th.

        Right now I'm making a grocery list of gatorade and more gatorade...and I guess I can catch up on a lot of TV shows.

        Comment


        • #24
          Originally posted by SkipChange View Post
          I thought it's only contagious by saliva? like if you share a drink or kiss neither of which I plan on doing with my trainers
          Based on what my doctors told me, that's not entirely accurate. You can spread mono through touch as well. Since I was in college when I got it, I had to have a separate sink and shower so I wouldn't infect the entire floor of my dorm.
          According to the Mayan calendar, the world will not end this week. Please plan your life accordingly.

          Comment


          • #25
            I have had mono before. Honestly, I would just rest for however long the doctor tells you to and you will probably get better faster. It stinks not to be able to ride right now but it will be a lot better in the future. Feel better!

            Comment


            • #26
              Yeah, what everyone said, and remember - you can rest, I mean really rest, for a month and a half and recover, or, you can keep getting up and doing things every two weeks and drag it out for months and months and take forever to recover.

              Just give it a break, get someone else to go see the horses for you, and stay put.

              Good luck.
              Airborne? Oh. Yes, he can take a joke. Once. After that, the joke's on you.

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              • #27
                Originally posted by SkipChange View Post
                I thought it's only contagious by saliva? like if you share a drink or kiss neither of which I plan on doing with my trainers

                You don't kiss your trainer? Uh oh.

                Seriously- there's some debate as to just how contagious mono is, and for how long. Food for thought- I had mono at 14, and while I no longer tested positive on a blood test after a few months I never really felt better. I was diagnosed with Chronic Fatigue Syndrome about 8 months later.

                That was some years ago and I'm much better now, comparatively, but three years ago my husband came down with mono. The only source of infection anyone could locate was- me. Speculative but said by several docs that it was possible I was still shedding the virus in moments of immune system weakness. Sucky stuff.
                bar.ka think u al.l. susp.ect
                free bar.ka and tidy rabbit

                Comment

                • Original Poster

                  #28
                  The only person I can possibly have gotten it from to my knowledge had it a few years ago...I've heard you can have a 'flair up' and be contagious again even a long time after you've been sick with it.

                  I'm tired alllllll the time anyway, the B12 shots I take help some. I've been tested for mono at least a dozen times in the past, always negative. I just look like I have it I guess. Seriously, every sore throat I've had in college they test me for mono and hold on to your seats folks...two years ago I fall off my horse and bust up nose....what do you think they test me for? MONO. Since when did falling off your horse become a symptom of mono? Obviously that test was a big negative. After all of those countless negative tests I really do have it this time.

                  Been watching TV on Hulu all morning + the Upperville live feed. And am gathering my art supplies...hopefully I'll be productive on that front.
                  Last edited by SkipChange; Jun. 8, 2010, 03:51 PM.

                  Comment


                  • #29
                    I had mono when I was 18 - had just graduated from high school and was looking forward to riding all summer. HA! My trainer wouldn't even let me on to walk around. I'm glad that she was so consciencous (sp?) because I was really bad off. But you know how crazy horse girls can be!

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                    • #30
                      Rubyfree- It seems I have had the same occurance as you. I always thought my doctor was just crazy and since they couldnt figure out what was wrong just found something fitting. 8 years later and Im still not "right". Its a hard thing to deal with, harder to explain to your SO. There are days where my body just aches because Im so tired. Does/Did that happen to you? Even after a good nights sleep. I just stopped going to the doctor about it after the CFS diagnosis. Well because nothing helps anyway !
                      Ride it like you stole it....ohhh sh*t

                      Comment


                      • #31
                        Originally posted by CanTango1 View Post
                        Rubyfree- It seems I have had the same occurance as you. I always thought my doctor was just crazy and since they couldnt figure out what was wrong just found something fitting. 8 years later and Im still not "right". Its a hard thing to deal with, harder to explain to your SO. There are days where my body just aches because Im so tired. Does/Did that happen to you? Even after a good nights sleep. I just stopped going to the doctor about it after the CFS diagnosis. Well because nothing helps anyway !

                        YES. I am better these days but I'd be hard pressed to say I'm normal (OK, that may have nothing to do with the CFS, insert jokes as you see fit.) I am not a 'sleeper' most of the time, but during what I might call flare ups I will sleep for 13, 14 hours, and still feel just completely exhausted, achy, off. Through trial and error on my own, I've found some things that DO seem to help me- I pretty much must have serious protein at every meal, or I drag. No heavy carbs (which sucks, because I love me some pasta) or I get 'off' again. Salt actually helps me a LOT- one of the first things they decided after I was diagnosed was that I wasn't maintaining proper salt levels in my body. I took iron pills for a while but they didn't help much in pill form, so I just eat a lot of iron rich foods, which does seem to help (Tough though as I don't eat red meat).

                        I could go on and on. I am pretty sure there are a couple of other CFS diagnosed riders on the board- check out equestrians with disabilities. There has been some discussion there.

                        It is really hard to explain to people- honestly, I stopped trying a long time ago. My husband is in a medical profession and has quite a bit of respect for what others might consider a 'wacky' diagnosis, and he's very understanding, but it still sucks to feel like people think you're just a slacker. I wish; when things are bad I don't have the energy to slack properly!
                        bar.ka think u al.l. susp.ect
                        free bar.ka and tidy rabbit

                        Comment


                        • #32
                          Another "don't ride" post here. Daughter got it at the end of school last year, just when we were scheduled to go test ride a new horse. We ended up buying him - she couldn't ride him all summer, and had to suffer through watching me ride him instead.

                          She did not ride for 3 months. When she felt up to it, she'd come out and watch me ride but I wouldn't even let her lead the horse, groom him, pick out the stall, etc., just in case. Plus, she was just too tired.

                          The stories I read about the spleens being ruptured were awful. It was not worth her life for her to ride during that time. I also insisted on an ultrasound when the doctor gave her the all clear. I wanted to make sure that the spleen was back to normal size.

                          Comment


                          • #33
                            Shortly before I was diagnosed with mono I was visiting family. My cousin and I shared a hideabed, and there was no kissing or saliva sharing of any kind. She was later diagnosed with mono. They figure because I breathed on her.

                            Anyway, I was at the barn when I just suddenly didn't feel right. I can't explain the feeling... I told my parents and I was tested and diagnosed with Mono on my 18th birthday.

                            I wasn't able to ride or do ski practice for at least a month and more like 8 weeks. I did some school, just a class here or there. I had a full load of AP courses so it was hard but I ended up just doing a lot of skipping class (approved by the school) and a lot of sleeping. A LOT. Sometimes I'd do only one class a day. I just really listened to my body.

                            I was sleeping nearly 24 hours a day at times. I suggest that if you hope you'll be recovered enough to show this summer, you take your doctor's orders VERY SERIOUSLY and do a LOT of resting. They should be able to do tests to monitor your liver and spleen status and thusly gauge your progress.

                            Sounds like people are taking good care of your horse when you can't be there, so don't push off your recovery by going out to groom, etc.

                            Comment


                            • #34
                              I had mono about five years ago, and I cannot even imagine trying to ride like that. I was literally so tired I couldn't even physically get myself out of bed. It was horrible, I would just sleep for hours and hours on end. Walking to the bathroom was strenuous, I can't imagine riding.

                              Then I somehow ended up with strep WHILE I had mono.

                              It took a pretty long time before I felt right again. I spent about six weeks doing nothing except sleeping and dragging myself off to work when I finally felt well enough. Office job, so nothing strenuous.

                              Comment


                              • #35
                                Absolutely not. You shouldn't be lifting anything over 5 pounds either.

                                Until an ultrasound shows that your spleen is not inflamed, not even a tiny bit, you could rupture your spleen, and, if that happens, the chances of you dying are pretty good.

                                I got one of the viruses that causes meningitis a few years ago, and it inflamed my spleen. I couldn't feel it and it didn't hurt, but it was there. I know it sucks, but it isn't worth serious injury.
                                "Look, I'm trying not to test the durability of the arena with my face!" (Because only GM can do that.)

                                Comment


                                • #36
                                  I rode while I had mono. I did tell my barn peeps that should I fall off and be unconscious they should tell the EMTs to check my spleen. Even horseshowed while I had it. Felt like death, couldn't swallow my own spit but rode anyway. I wouldn't recommend it though.

                                  Comment


                                  • #37
                                    I had mono when I was 22 (I think?) ... I probably rode for the first week of it because I thought I had strep throat. Then when the sore throat got A LOT worse and I felt super crappy (weird shortness of breath and tenderness in my chest ... yup, my spleen), I went to the doc and was diagnosed. She told me not to ride for 6 weeks and I didn't. I kept working my desk job throughout my illness (I was lucky and was not shut totally down by the illness as some people are). But when I wasn't at work, I was sleeping or resting. I would say after a few weeks when you start to gain your strength back, yes, go groom your horse. But stick to Drs. orders as far as riding. If I remember correctly, you will always test positive for Mono now (if they use the finger prick test). Mono just stinks. Bleh
                                    Karen
                                    " Go to the big shows. Watch the great riders and dare to think ... That could be me."

                                    Comment

                                    • Original Poster

                                      #38
                                      Well my "doctor's orders" were not exactly to stop riding. Specifically she said no tackle football and no car wrecks. My mom called my regular doctor and she said I could do flatwork but no jumping and to not fall off. But I think y'all know a little more about riding than either of these doctors so I promise to stay off for a few weeks at least.

                                      One thing I am trying to see if it helps is amping up my B12 shots. I usually get them ever 2 weeks, but my doctor has heard of using B12 shots to help with the fatigue and crappy feeling and help you bounce back faster. 1 shot a day for 3 days and then I think once a week after that. All last week I felt awful and I almost went to the doctor Friday morning, but after my regular B12 shot I felt fine, so I'm really hoping this will help me at least feel a little better. Google yields some results that support this theory. Fingers crossed!

                                      Comment


                                      • #39
                                        nope, don't do it. Spleen could rupture and it's a bad thing.

                                        Also, you need to take care of yourself. I had it in college, was totally exhausted. (oh, and don't drink alcohol either). I pushed myself later and it came back. I truly think that once you have mono it lays dormant in your system until you are stressed or tired and it comes back to bite you in the ass.

                                        My Mono coming back cost me my grooming job with Karen O'Connor, because she was afraid I'd give it to her (plus I was too exhausted to work). Seriously, take it easy.
                                        Ellipses users clique ...
                                        TGFPT,HYOOTGP

                                        Comment


                                        • #40
                                          My daughter had Mono Spring of 2009. Didn't really rest as she should. She went to college Fall of 2009 and had a relapse. Don't mess with it. Don't ride until OK'd by your Doctor and get plenty of rest.

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