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Numb/tingling fingertip after riding?

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  • Numb/tingling fingertip after riding?

    The past two days in a row my left ring fingertip has been numb/tingly (like it "fell asleep") after I finished riding.

    I do wear a ring on that finger but it is not tight and can easily be removed.

    The fingertip is still tingly 5 hours after dismounting, but I believe it only lasted an hour or two yesterday.

    Any thoughts? It is very strange and annoying.

  • #2
    Sounds like a pinched nerve. Notice if it continues and under what circumstances. If it continues, then see a P.T. for an evaluation, as it can be coming from any place from your neck on down. Good Luck!
    Intermediate Riding Skills

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    • #3
      Do you wear gloves?

      Do you use the traditional rein grip--i.e. rein goes between pinky & ring finger?

      How much pressure/tension on the reins? What kind of reins? (i.e. web, rubber, leather braided etc.)
      InnisFailte Pinto Sporthorses & Coloured Cobs
      ~~~~~~~~~~~~~~~~~~~~~~~~~~~~

      Bits are like cats, what's one more? (Petstorejunkie)

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      • #4
        Even if the ring isn't tight, I would still suspect that it is the cause. Try riding without it a few times and see if the tingling doesn't occur.

        Good luck.

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        • #5
          All of the above, and...

          I used to have the same thing happen (ring or no ring) but it was because I got into the sloppy habit of riding a "leaner" with open fingers and a diagonal hand position (think almost "piano hands"). When I eliminated that habit and began riding with a good hand position again (fingers closed, thumbs up), the tingling stopped.

          Good luck!
          "We need a pinned ears icon." -MysticOakRanch

          Comment


          • #6
            I've had that happen from carrying a bucket or heavy bag with a narrow/sharp handle that dug into my hand, for example, where even a few minutes of pressure left my finger tingly for a few hours. Is anything new? Gloves? Reins? Are you working on holding your reins differently, thus putting pressure that wasn't there before or pressure in a new place?

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            • Original Poster

              #7
              Let's see...

              Over 24 hours later and still tingling!

              I will leave the ring off for a few days and see what happens.

              I do hold the reins between my ring and pinky and I do frequently get reminded to close my fingers. And I probably have bad hand position too, along with a TB who is learning how to use his body and can get very heavy.

              I do wear gloves, but I will leave them off for awhile too. Regular laced reins. Nothing really "new" except focusing on pushing my horse into the bridle.

              My horse did have a lot of time off from an abscess and then he started back in work on Friday so maybe it is a combination of all these factors.

              Thank you all for your input!

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              • #8
                the tingling is from nerve compression- the rein against the ring against the nerve- or it can happen without a ring, just rein against the nerve. Leave ring off, keep fingers closed around the rein, work horse back to front to get him into the bridle, but not pulling.

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                • #9
                  Originally posted by seabreeze View Post
                  All of the above, and...

                  I used to have the same thing happen (ring or no ring) but it was because I got into the sloppy habit of riding a "leaner" with open fingers and a diagonal hand position (think almost "piano hands"). When I eliminated that habit and began riding with a good hand position again (fingers closed, thumbs up), the tingling stopped.

                  Good luck!
                  Same - had my wrist at an odd angle from carrying a fat crop around all the time and it made my fingers tingle.

                  I stopped carrying a crop on every ride, focused on having my hands in the right position, and the tingle-fingers stopped.

                  Hope you feel better soon, OP. Might be worth a doc visit if it doesn't clear up by tomorrow.

                  Comment


                  • #10
                    I used to have that with a horse who was a leaner. It did go away after I stopped riding him.

                    I have also heard that tingling in the hands can be caused by low B12.

                    Comment


                    • #11
                      Remember that what keeps the rein from slipping is your THUMB AND INDEX FINGER.

                      Your thumb presses down on the top of the rein.

                      If you (anyone) is ever getting blisters from reins--they are not using the right part of the hand to prevent slipping.

                      It also helps when a horse gets heavy/strong/pulling, to press harder with the thumb. It's almost impossible to pull back (it takes two to pull) if you're doing that.
                      InnisFailte Pinto Sporthorses & Coloured Cobs
                      ~~~~~~~~~~~~~~~~~~~~~~~~~~~~

                      Bits are like cats, what's one more? (Petstorejunkie)

                      Comment

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