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"Dump the Plump" Pls feel free to post here too!!! The yahoo grp not so user-friendly

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  • Count me in please!!

    I have lost 25lbs and counting since October. I have struggled with weight since preteen onward. I was a constant size 13 all through middle school and high school. My parents got deviroced and I went into a horrible depression. Today, however I have conquered that depression and in October I finally got motivated to become healthier. I started in October to get a head's start on the New Year's crowd at the gym. I struggle with eating a healthier diet but I try to cut corners where I can. I think it's hard for me because I don't cook, I'm a college student who works full time so there is literally NO TIME during the week!!, and I just don't know WHAT to cook if I could cook.

    -Lara

    Comment


    • My New Year's resolution is to be healthy... in being healthy I've discovered an amazing diet...

      Its called the Enzyme Diet and its 2 shakes a day and regular dinner. I've tried all those shake diets and this is the only one where I am actually full all day long. It has enough enzymes and nutrients that it REALLY KEEPS YOU GOING ALL DAY!! I've actually kept my regular meals and added the shakes into my daily eating habbits. Resulting in me eating smaller meals. The shakes also naturally speed up your metabolism by giving you the enzymes that you need. Most people don't realize the importance of enzymes and they are removed from typical diets (carbonation, alcohol, cooked vegetables, etc all kill the important enzymes resulting in slower metabolism). I'll try to find the website link if anyone is interested. My dad has lost 60lbs in a year and a half on this diet... I've been doing the 2 shakes (more for energy to keep going all day long) and eaten whatever meals I wanted and have lost about 8lbs and am more energized then I've ever been.

      I have really low blood sugar and if I don't eat I go insane and just can not function physically or mentally. If I haven't eaten and I chip a jump in a lesson or a show I usually burst into tears and have a mental breakdown until I get my blood sugar back up. But even the days I just drink the shakes it gives me enough to keep going all day riding, gym, waiting tables, class, homework, partying, the typical college student's schedule.
      ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
      "While girls schools are notoriously wild, the true party-hearty girl attends Hollins" ~The Preppy Handbook

      Comment


      • Just want to lose the freshman ten I've put on. Add me to the PT!
        - To Ride A Horse Is To Borrow Freedom -

        Comment


        • Well last night I wanted to cry (figured I'd start talking while we figure out if the PT is going to work). I bought a treadmill last week and am really using the thing. did 20 minutes the other night without really noticing as I was watching a good tv show too. Anyway, talking to 2 friends and they were complaining (sort of) about their weight -- at 140 and 150. Ugh! Made me feel like a whale standing there.

          Tonight -- ride my young mare, 15 minutes on the treadmill
          Today -- the last bottle of Vanilla Coke for quite a while.

          I'm also thinking of doing the Sacred heart diet (http://www.idiet4u.com/diets/sacredheart.html) for a week to "jumpstart" my healthier eating habits and to clean out my system from all the junk. Any thoughts?
          ************
          "Of course it's hard. It's supposed to be hard. It's the Hard that makes it great."

          "Get up... Get out... Get Drunk. Repeat as needed." -- Spike

          Comment


          • okay, i'm in. i want to lose about thirty pounds. i even dusted off my treadmill and vow to do 1 mile a day to start, and nothing with sugar (except my morning oatmeal - you can't have oatmeal without sugar)
            good luck everybody -
            www.judyreenesinger.com

            Comment


            • I just have to chime in:

              TRY WEIGHT WATCHERS

              They have two basic programs: Points-based and "core". Both are great for those who are doing "low carb" or for us non-meat eaters. I didn't have much to lose, but shed 14 quick pounds in a few months. The program is not just a "diet" but will give you tools for life, which is key to maintaining weight loss.

              I think the fad diets are recipes for failure. South Beach is really a great program for nutrition, but WW gives you the structure and accountability that some of us need in a weekly meeting.

              Still have 7 pounds to go, but just bought two new suits in size 4.

              And my horse, who just started the 3'6" in the AOs, is grateful to have me lighter, I'm sure.

              Comment

              • Original Poster

                Ok....here is the latest list:

                Savvy Mom
                Boston Chicken
                Bumpkin
                Just My Style
                floridajumper
                plotttwist
                AllWeatherGal????
                tle
                mkbrown
                clearound
                Phaxxton
                gillenwaterfarm
                cheryl ann
                Heineken
                Long Leaf
                HFSH
                Jleegriffith
                PeriwinkleBlue
                BAC
                Sleepy
                baileygreyhorse
                Liscar
                Godiva's Mom
                levremont
                Trisha
                Hopeful Hunter
                JenL
                Magnolia
                sycee
                murph
                UltimatePiaffe
                Sannois
                NoGreatMischief
                Patchouli
                WingedPanda
                BigMick
                Duffy
                tlc
                Draygonfyne
                IsitKismit
                flyingstardust
                *spring*
                beameup


                OK...ANYONE ELSE???? I WILL DO THE PT TOMORROW MORNING (WEDNESDAY) 7AMish
                Live each day to the fullest.

                Comment


                • add me in - nycjumper - I could use a little bit extra motivation to do my pilates & yoga exercises...
                  Visit us on Facebook at www.facebook.com/ranchopampa or our website at www.ranchopampa.com

                  Comment


                  • Yada, can you please add me too? I could use some motivation...You'd think looking at myself nekkid in the mirror would be enough...but oddly it's not! Thanks!
                    If I wanted to hear the pitter-patter of little feet, I'd put shoes on my cats.

                    Comment


                    • <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by 411:
                      Yada, can you please add me too? I could use some motivation...You'd think looking at myself nekkid in the mirror would be enough...but oddly it's not! Thanks! <HR></BLOCKQUOTE>

                      You think that's strange... I just did my Survivor application video in a bikini!! Granted my entire lower half was in the water and fairly well "hidden" from the evils of the video camera (THANK GOD!)
                      ************
                      "Of course it's hard. It's supposed to be hard. It's the Hard that makes it great."

                      "Get up... Get out... Get Drunk. Repeat as needed." -- Spike

                      Comment


                      • Please add me too! arnika.

                        I just have the perennial 10-15 pound fluctuation I've had since the first kid. Any and all support and ideas appreciated.
                        "We don't ride the clock. We ride the horse." Reiner Klimke.
                        http://community.webshots.com/user/arnikaelf

                        Comment


                        • Count me in. Have lost 24.5 pounds since September and want to lose another 50 this year!

                          Comment


                          • Please, Me Too....
                            ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

                            ......The poor dog, in life the foremost friend, the first to welcome, formost to defend. George Noel Gordon, Lord Byron

                            Comment


                            • I would like to be added too...thanks for setting this up.
                              There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered -Nelson Mandela

                              "You-Take-My-Stubben-Over-My-Dead-Body" Clique!

                              Comment


                              • <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by 411:
                                Yada, can you please add me too? I could use some motivation...You'd think looking at myself nekkid in the mirror would be enough...but oddly it's not! Thanks! <HR></BLOCKQUOTE>

                                Are you kidding? That is enough to send me right back to the fridge...
                                There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered -Nelson Mandela

                                "You-Take-My-Stubben-Over-My-Dead-Body" Clique!

                                Comment


                                • me too please! I have about 30 i want to lose.
                                  \"it\'s not what you win, but who you beat\"
                                  Member of Acrylic Nail,Horseless Riders,Mommies, and Pennsylvania Cliques!

                                  Comment


                                  • Please add me YYY; I also have regained all that I lost several years ago. I got married almost 3 years ago, and my husband eats nothing all day till dinner (he works outside and says it makes him sick to eat then go back to work). I would eat right along with him (I'm 4ft 11, he's 6 ft 2!). Can you believe I gained 30 pounds??

                                    I'm going to cut back portions, increase exercise and be moderate. I will, I will! First goal was achieved : No weight gain through the holidays. Next goal: Lose between 5 and 10 pounds by Easter.
                                    HaHA! Made-est Thou Look!

                                    Comment


                                    • please add me into the PT also, I have at least 30# to lose. I'm doing 1 hour of hi/lo aerobics 5 times a week but nothing is happening (yet?)
                                      sure could use all the support available. thanx

                                      Comment


                                      • Add me I have struggle with weight for a very long time. I'm 16 and am aboug 50 lbs overweight and in a size 12-14. I lost 20 lbs this past summer on Weight Watchers, but then just kind of fizzled off and stopped caring. Once I get my lisence in March I plan on going to the gym on a regular basis, but haven't been able to go in a long time. I also cannot ride, and I am done with gym for my high school career. I NEED to lose weight though!
                                        ************************************************** **********

                                        "Eventer's do it 3 ways in 3 days"

                                        Comment


                                        • Me too, please

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