count me in! I'm very much in Cheryl Ann's old self description and am pretty disgusted with how much weight I've gained in the last couple years. I bought myself a treadmill -- it arrived last week and I'm very proud of myself. It has actually been used and hasn't become an expensive clothes hanger!
It's manual and has an incline setting (from 0% to 20%) and a resistance setting (1-8). The other day I worked up to 20 minutes at 7% incline. Felt really good afterwards.
Have it in my family room so I can enjoy my tv time (my downfall) and still exercise.
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As outlined in Section 230 of the Communications Decency Act, The Chronicle of the Horse and its affiliates, as well Jelsoft Enterprises Ltd., the developers of vBulletin, are not legally responsible for statements made in the forums.
This is a public forum viewed by a wide spectrum of people, so please be mindful of what you say and who might be reading it—details of personal disputes are likely better handled privately. While posters are legally responsible for their statements, the moderators may in their discretion remove or edit posts that violate these rules. Users have the ability to modify or delete their own messages after posting, but administrators generally will not delete posts, threads or accounts upon request.
Outright inflammatory, vulgar, harassing, malicious or otherwise inappropriate statements and criminal charges unsubstantiated by a reputable news source or legal documentation will not be tolerated and will be dealt with at the discretion of the moderators.
Credible threats of suicide will be reported to the police along with identifying user information at our disposal, in addition to referring the user to suicide helpline resources such as 1-800-SUICIDE or 1-800-273-TALK.
2. Conversations in horse-related forums should be horse-related.
The forums are a wonderful source of information and support for members of the horse community. While it’s understandably tempting to share information or search for input on other topics upon which members might have a similar level of knowledge, members must maintain the focus on horses.
3. Keep conversations productive, on topic and civil.
Discussion and disagreement are inevitable and encouraged; personal insults, diatribes and sniping comments are unproductive and unacceptable. Whether a subject is light-hearted or serious, keep posts focused on the current topic and of general interest to other participants of that thread. Utilize the private message feature or personal email where appropriate to address side topics or personal issues not related to the topic at large.
4. No advertising in the discussion forums.
Posts in the discussion forums directly or indirectly advertising horses, jobs, items or services for sale or wanted will be removed at the discretion of the moderators. Use of the private messaging feature or email addresses obtained through users’ profiles for unsolicited advertising is not permitted.
Company representatives may participate in discussions and answer questions about their products or services, or suggest their products on recent threads if they fulfill the criteria of a query. False "testimonials" provided by company affiliates posing as general consumers are not appropriate, and self-promotion of sales, ad campaigns, etc. through the discussion forums is not allowed.
Paid advertising is available on our classifieds site and through the purchase of banner ads. The tightly monitored Giveaways forum permits free listings of genuinely free horses and items available or wanted (on a limited basis). Items offered for trade are not allowed.
Advertising Policy Specifics
When in doubt of whether something you want to post constitutes advertising, please contact a moderator privately in advance for further clarification. Refer to the following points for general guidelines:
Horses – Only general discussion about the buying, leasing, selling and pricing of horses is permitted. If the post contains, or links to, the type of specific information typically found in a sales or wanted ad, and it’s related to a horse for sale, regardless of who’s selling it, it doesn’t belong in the discussion forums.
Stallions – Board members may ask for suggestions on breeding stallion recommendations. Stallion owners may reply to such queries by suggesting their own stallions, only if their horse fits the specific criteria of the original poster. Excessive promotion of a stallion by its owner or related parties is not permitted and will be addressed at the discretion of the moderators.
Services – Members may use the forums to ask for general recommendations of trainers, barns, shippers, farriers, etc., and other members may answer those requests by suggesting themselves or their company, if their services fulfill the specific criteria of the original post. Members may not solicit other members for business if it is not in response to a direct, genuine query.
Products – While members may ask for general opinions and suggestions on equipment, trailers, trucks, etc., they may not list the specific attributes for which they are in the market, as such posts serve as wanted ads.
Event Announcements – Members may post one notification of an upcoming event that may be of interest to fellow members, if the original poster does not benefit financially from the event. Such threads may not be “bumped” excessively. Premium members may post their own notices in the Event Announcements forum.
Charities/Rescues – Announcements for charitable or fundraising events can only be made for 501(c)(3) tax-exempt organizations. Special exceptions may be made, at the moderators’ discretion and direction, for board-related events or fundraising activities in extraordinary circumstances.
Occasional posts regarding horses available for adoption through IRS-registered horse rescue or placement programs are permitted in the appropriate forums, but these threads may be limited at the discretion of the moderators. Individuals may not advertise or make announcements for horses in need of rescue, placement or adoption unless the horse is available through a recognized rescue or placement agency or government-run entity or the thread fits the criteria for and is located in the Giveaways forum.
5. Do not post copyrighted photographs unless you have purchased that photo and have permission to do so.
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As members are often passionate about their beliefs and intentions can easily be misinterpreted in this type of environment, try to explore or resolve the inevitable disagreements that arise in the course of threads calmly and rationally.
If you see a post that you feel violates the rules of the board, please click the “alert” button (exclamation point inside of a triangle) in the bottom left corner of the post, which will alert ONLY the moderators to the post in question. They will then take whatever action, or no action, as deemed appropriate for the situation at their discretion. Do not air grievances regarding other posters or the moderators in the discussion forums.
Please be advised that adding another user to your “Ignore” list via your User Control Panel can be a useful tactic, which blocks posts and private messages by members whose commentary you’d rather avoid reading.
7. We have the right to reproduce statements made in the forums.
The Chronicle of the Horse may copy, quote, link to or otherwise reproduce posts, or portions of posts, in print or online for advertising or editorial purposes, if attributed to their original authors, and by posting in this forum, you hereby grant to The Chronicle of the Horse a perpetual, non-exclusive license under copyright and other rights, to do so.
8. We reserve the right to enforce and amend the rules.
The moderators may delete, edit, move or close any post or thread at any time, or refrain from doing any of the foregoing, in their discretion, and may suspend or revoke a user’s membership privileges at any time to maintain adherence to the rules and the general spirit of the forum. These rules may be amended at any time to address the current needs of the board.
Please see our full Terms of Service and Privacy Policy for more information.
Thanks for being a part of the COTH forums!
(Revised 2/8/18)
Board Rules
1. You’re responsible for what you say.
As outlined in Section 230 of the Communications Decency Act, The Chronicle of the Horse and its affiliates, as well Jelsoft Enterprises Ltd., the developers of vBulletin, are not legally responsible for statements made in the forums.
This is a public forum viewed by a wide spectrum of people, so please be mindful of what you say and who might be reading it—details of personal disputes are likely better handled privately. While posters are legally responsible for their statements, the moderators may in their discretion remove or edit posts that violate these rules. Users have the ability to modify or delete their own messages after posting, but administrators generally will not delete posts, threads or accounts upon request.
Outright inflammatory, vulgar, harassing, malicious or otherwise inappropriate statements and criminal charges unsubstantiated by a reputable news source or legal documentation will not be tolerated and will be dealt with at the discretion of the moderators.
Credible threats of suicide will be reported to the police along with identifying user information at our disposal, in addition to referring the user to suicide helpline resources such as 1-800-SUICIDE or 1-800-273-TALK.
2. Conversations in horse-related forums should be horse-related.
The forums are a wonderful source of information and support for members of the horse community. While it’s understandably tempting to share information or search for input on other topics upon which members might have a similar level of knowledge, members must maintain the focus on horses.
3. Keep conversations productive, on topic and civil.
Discussion and disagreement are inevitable and encouraged; personal insults, diatribes and sniping comments are unproductive and unacceptable. Whether a subject is light-hearted or serious, keep posts focused on the current topic and of general interest to other participants of that thread. Utilize the private message feature or personal email where appropriate to address side topics or personal issues not related to the topic at large.
4. No advertising in the discussion forums.
Posts in the discussion forums directly or indirectly advertising horses, jobs, items or services for sale or wanted will be removed at the discretion of the moderators. Use of the private messaging feature or email addresses obtained through users’ profiles for unsolicited advertising is not permitted.
Company representatives may participate in discussions and answer questions about their products or services, or suggest their products on recent threads if they fulfill the criteria of a query. False "testimonials" provided by company affiliates posing as general consumers are not appropriate, and self-promotion of sales, ad campaigns, etc. through the discussion forums is not allowed.
Paid advertising is available on our classifieds site and through the purchase of banner ads. The tightly monitored Giveaways forum permits free listings of genuinely free horses and items available or wanted (on a limited basis). Items offered for trade are not allowed.
Advertising Policy Specifics
When in doubt of whether something you want to post constitutes advertising, please contact a moderator privately in advance for further clarification. Refer to the following points for general guidelines:
Horses – Only general discussion about the buying, leasing, selling and pricing of horses is permitted. If the post contains, or links to, the type of specific information typically found in a sales or wanted ad, and it’s related to a horse for sale, regardless of who’s selling it, it doesn’t belong in the discussion forums.
Stallions – Board members may ask for suggestions on breeding stallion recommendations. Stallion owners may reply to such queries by suggesting their own stallions, only if their horse fits the specific criteria of the original poster. Excessive promotion of a stallion by its owner or related parties is not permitted and will be addressed at the discretion of the moderators.
Services – Members may use the forums to ask for general recommendations of trainers, barns, shippers, farriers, etc., and other members may answer those requests by suggesting themselves or their company, if their services fulfill the specific criteria of the original post. Members may not solicit other members for business if it is not in response to a direct, genuine query.
Products – While members may ask for general opinions and suggestions on equipment, trailers, trucks, etc., they may not list the specific attributes for which they are in the market, as such posts serve as wanted ads.
Event Announcements – Members may post one notification of an upcoming event that may be of interest to fellow members, if the original poster does not benefit financially from the event. Such threads may not be “bumped” excessively. Premium members may post their own notices in the Event Announcements forum.
Charities/Rescues – Announcements for charitable or fundraising events can only be made for 501(c)(3) tax-exempt organizations. Special exceptions may be made, at the moderators’ discretion and direction, for board-related events or fundraising activities in extraordinary circumstances.
Occasional posts regarding horses available for adoption through IRS-registered horse rescue or placement programs are permitted in the appropriate forums, but these threads may be limited at the discretion of the moderators. Individuals may not advertise or make announcements for horses in need of rescue, placement or adoption unless the horse is available through a recognized rescue or placement agency or government-run entity or the thread fits the criteria for and is located in the Giveaways forum.
5. Do not post copyrighted photographs unless you have purchased that photo and have permission to do so.
6. Respect other members.
As members are often passionate about their beliefs and intentions can easily be misinterpreted in this type of environment, try to explore or resolve the inevitable disagreements that arise in the course of threads calmly and rationally.
If you see a post that you feel violates the rules of the board, please click the “alert” button (exclamation point inside of a triangle) in the bottom left corner of the post, which will alert ONLY the moderators to the post in question. They will then take whatever action, or no action, as deemed appropriate for the situation at their discretion. Do not air grievances regarding other posters or the moderators in the discussion forums.
Please be advised that adding another user to your “Ignore” list via your User Control Panel can be a useful tactic, which blocks posts and private messages by members whose commentary you’d rather avoid reading.
7. We have the right to reproduce statements made in the forums.
The Chronicle of the Horse may copy, quote, link to or otherwise reproduce posts, or portions of posts, in print or online for advertising or editorial purposes, if attributed to their original authors, and by posting in this forum, you hereby grant to The Chronicle of the Horse a perpetual, non-exclusive license under copyright and other rights, to do so.
8. We reserve the right to enforce and amend the rules.
The moderators may delete, edit, move or close any post or thread at any time, or refrain from doing any of the foregoing, in their discretion, and may suspend or revoke a user’s membership privileges at any time to maintain adherence to the rules and the general spirit of the forum. These rules may be amended at any time to address the current needs of the board.
Please see our full Terms of Service and Privacy Policy for more information.
Thanks for being a part of the COTH forums!
(Revised 2/8/18)
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"Dump the Plump" Pls feel free to post here too!!! The yahoo grp not so user-friendly
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Please, add me to the PT! I think if we all work together, we'll be much more successful!
Mary...http://www.leakycreek.com/
http://leakycreek.wordpress.com/ Rainbows & Mourning Doves Blog
John P. Smith II 1973-2009 Love Always
Father, Husband, Friend, Firefighter- Cancer Sucks- Cure Melanoma
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I'd like to be in on the PT as well.
I have 30# of "baby weight" to lose. Baby is only a year old, so I can still call it that, right?
No name diets for me, just thinking before I eat, and 3L of water a day. Walking/jogging for 30 min, 4x a week. Strength training 3x per week.
I've been on this "diet" for two weeks now, and finally got the nerve to step on the scale. I'm down 5 lbs, and need support to keep going.Megan
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Well... I'm very flattered to be an 'inspiration' to my fellow COTHites.
I read here alot, but haven't posted in awhile. I'd like to be in on the PT, also, however I'm not sure how it really works.
I have had a setback or two, myself. Personal things, but they affected my workout, nutrition and how I felt about myself. They just take a little time to plow through, it can't be hurried along. My weight bounced a little. Six pounds here or there, but never back over 150lbs.
Now I'm back into a routine that I feel comfortable with physically and emotionally, and I'm eating healthily again. In fact, this morning I had an exceptionally satisfying cardio, and slightly increased the strength training intensity, and I felt so good, like I'm climbing back on top of the world.
I'm beginning to fill out my workout/health journal again (seeing much written word gives me more inspiration). I think the PT is a great idea, maybe even at some point a separate forum.
Good Luck to All of UsCheryl in WNY
Horse Kids Kit & Bobby
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Me too! Have about 30 to lose. Hey..I though riding two horses a day was exercise. I guess for me it is just not enough. Oh yep..I have the just married and happy weight that won't go away. I have started running again and am watching my diet. Now if this darn cold would just go away so I can actually breathe!
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Ok...for the PT LIST so far we have:
Savvy Mom
Boston Chicken
Bumpkin
Just My Style
floridajumper
plotttwist
AllWeatherGal????
tle
mkbrown
clearound
Phaxxton
gillenwaterfarm
cheryl ann
Heineken
Long Leaf
HFSH
Jleegriffith
PeriwinkleBlue
BAC
I'LL BE UPDATING THIS LIST AS MORE PEOPLE RESPOND, TO MAKE SURE WE GET EVERYONE WHO IS INTERESTED IN BEING ON THE PT
For those of you who don't know how the PT works, basically this will be a private topic that will come through in your private messages section of "My Space". If you have "Email notification" checked for when you get a private message, then you will get an email everytime someone responds to the thread
Hope that helps!!!
Live each day to the fullest.
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Is it too late to get in on that PT? I haven't read pages 2-5 because I wanted to get in quickly and say that I want to join if members are still being assembled. I definitely have some weight to lose and would love a support group.
*****************************************
Book: If you take advantage of her, you\'re going to burn in a very special level of Hell, a level they reserve for child molesters and people who talk at the theater. Firefly
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Sign me up! I need to lose about 25. Hmm... That's probably about a leg's worth. So which one will have to go...
Third Chair in the Viola Clique
Founder of the Packrats Anonymous Clique
Proud Member of the Dirty Grey Horse Clique
http://community.webshots.com/user/pnekman
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Please count me in too! I lost nearly 40#s 4 yrs ago and slowly put it all back on @#!#! I stated last week again, I have lost 5#s since the 3rd, I am running 2-3 miles 5 days a week and dieting the same way I did last time, 1000 calories max a day (with a lot of white chiken grilled, salad, fruit, fish). I have the worst metabolism (considering that I ride/teach/work from 7am to 8pm!), but I am also a complete chocoholict married to a man who can, and does, eat the worst fattening stuff all evening and stays lean!
My motivation is that I bought myself a GP jumper FOR ME in October and I need to be fit and thin to be able to ride him well (or so that my mistakes don't bug him as much!!). I have 40#s to lose by April so I better get cracking! I have to go run now
! bye.
visit us at www.levremont.com
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Ok... for the PT list so far I've got:
Savvy Mom
Boston Chicken
Bumpkin
Just My Style
floridajumper
plotttwist
AllWeatherGal????
tle
mkbrown
clearound
Phaxxton
gillenwaterfarm
cheryl ann
Heineken
Long Leaf
HFSH
Jleegriffith
PeriwinkleBlue
BAC
Sleepy
baileygreyhorse
Liscar
Godiva's Mom
levremont
Trisha
Do others want in???Live each day to the fullest.
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