• Welcome to the Chronicle Forums.
    Please complete your profile. The forums and the rest of www.chronofhorse.com has single sign-in, so your log in information for one will automatically work for the other. Disclaimer: The opinions expressed here are the views of the individual and do not necessarily reflect the views and opinions of The Chronicle of the Horse.

Announcement

Collapse

Forum rules and no-advertising policy

As a participant on this forum, it is your responsibility to know and follow our rules. Please read this message in its entirety.

Board Rules

1. You’re responsible for what you say.
As outlined in Section 230 of the Communications Decency Act, The Chronicle of the Horse and its affiliates, as well Jelsoft Enterprises Ltd., the developers of vBulletin, are not legally responsible for statements made in the forums.

This is a public forum viewed by a wide spectrum of people, so please be mindful of what you say and who might be reading it—details of personal disputes are likely better handled privately. While posters are legally responsible for their statements, the moderators may in their discretion remove or edit posts that violate these rules. Users have the ability to modify or delete their own messages after posting, but administrators generally will not delete posts, threads or accounts upon request.

Outright inflammatory, vulgar, harassing, malicious or otherwise inappropriate statements and criminal charges unsubstantiated by a reputable news source or legal documentation will not be tolerated and will be dealt with at the discretion of the moderators.

Credible threats of suicide will be reported to the police along with identifying user information at our disposal, in addition to referring the user to suicide helpline resources such as 1-800-SUICIDE or 1-800-273-TALK.

2. Conversations in horse-related forums should be horse-related.
The forums are a wonderful source of information and support for members of the horse community. While it’s understandably tempting to share information or search for input on other topics upon which members might have a similar level of knowledge, members must maintain the focus on horses.

3. Keep conversations productive, on topic and civil.
Discussion and disagreement are inevitable and encouraged; personal insults, diatribes and sniping comments are unproductive and unacceptable. Whether a subject is light-hearted or serious, keep posts focused on the current topic and of general interest to other participants of that thread. Utilize the private message feature or personal email where appropriate to address side topics or personal issues not related to the topic at large.

4. No advertising in the discussion forums.
Posts in the discussion forums directly or indirectly advertising horses, jobs, items or services for sale or wanted will be removed at the discretion of the moderators. Use of the private messaging feature or email addresses obtained through users’ profiles for unsolicited advertising is not permitted.

Company representatives may participate in discussions and answer questions about their products or services, or suggest their products on recent threads if they fulfill the criteria of a query. False "testimonials" provided by company affiliates posing as general consumers are not appropriate, and self-promotion of sales, ad campaigns, etc. through the discussion forums is not allowed.

Paid advertising is available on our classifieds site and through the purchase of banner ads. The tightly monitored Giveaways forum permits free listings of genuinely free horses and items available or wanted (on a limited basis). Items offered for trade are not allowed.

Advertising Policy Specifics
When in doubt of whether something you want to post constitutes advertising, please contact a moderator privately in advance for further clarification. Refer to the following points for general guidelines:

Horses – Only general discussion about the buying, leasing, selling and pricing of horses is permitted. If the post contains, or links to, the type of specific information typically found in a sales or wanted ad, and it’s related to a horse for sale, regardless of who’s selling it, it doesn’t belong in the discussion forums.

Stallions – Board members may ask for suggestions on breeding stallion recommendations. Stallion owners may reply to such queries by suggesting their own stallions, only if their horse fits the specific criteria of the original poster. Excessive promotion of a stallion by its owner or related parties is not permitted and will be addressed at the discretion of the moderators.

Services – Members may use the forums to ask for general recommendations of trainers, barns, shippers, farriers, etc., and other members may answer those requests by suggesting themselves or their company, if their services fulfill the specific criteria of the original post. Members may not solicit other members for business if it is not in response to a direct, genuine query.

Products – While members may ask for general opinions and suggestions on equipment, trailers, trucks, etc., they may not list the specific attributes for which they are in the market, as such posts serve as wanted ads.

Event Announcements – Members may post one notification of an upcoming event that may be of interest to fellow members, if the original poster does not benefit financially from the event. Such threads may not be “bumped” excessively. Premium members may post their own notices in the Event Announcements forum.

Charities/Rescues – Announcements for charitable or fundraising events can only be made for 501(c)(3) tax-exempt organizations. Special exceptions may be made, at the moderators’ discretion and direction, for board-related events or fundraising activities in extraordinary circumstances.

Occasional posts regarding horses available for adoption through IRS-registered horse rescue or placement programs are permitted in the appropriate forums, but these threads may be limited at the discretion of the moderators. Individuals may not advertise or make announcements for horses in need of rescue, placement or adoption unless the horse is available through a recognized rescue or placement agency or government-run entity or the thread fits the criteria for and is located in the Giveaways forum.

5. Do not post copyrighted photographs unless you have purchased that photo and have permission to do so.

6. Respect other members.
As members are often passionate about their beliefs and intentions can easily be misinterpreted in this type of environment, try to explore or resolve the inevitable disagreements that arise in the course of threads calmly and rationally.

If you see a post that you feel violates the rules of the board, please click the “alert” button (exclamation point inside of a triangle) in the bottom left corner of the post, which will alert ONLY the moderators to the post in question. They will then take whatever action, or no action, as deemed appropriate for the situation at their discretion. Do not air grievances regarding other posters or the moderators in the discussion forums.

Please be advised that adding another user to your “Ignore” list via your User Control Panel can be a useful tactic, which blocks posts and private messages by members whose commentary you’d rather avoid reading.

7. We have the right to reproduce statements made in the forums.
The Chronicle of the Horse may copy, quote, link to or otherwise reproduce posts, or portions of posts, in print or online for advertising or editorial purposes, if attributed to their original authors, and by posting in this forum, you hereby grant to The Chronicle of the Horse a perpetual, non-exclusive license under copyright and other rights, to do so.

8. We reserve the right to enforce and amend the rules.
The moderators may delete, edit, move or close any post or thread at any time, or refrain from doing any of the foregoing, in their discretion, and may suspend or revoke a user’s membership privileges at any time to maintain adherence to the rules and the general spirit of the forum. These rules may be amended at any time to address the current needs of the board.

Please see our full Terms of Service and Privacy Policy for more information.

Thanks for being a part of the COTH forums!

(Revised 2/8/18)
See more
See less

Why aren't we training ATHLETES in this country?? Musings on GM, the weight issue, water breaks, etc.

Collapse
This topic is closed.
X
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by McLeanHunterRider:
    In addition, the recent obiesity rates have also been sky-high, which might be a reason for this softening up... <HR></BLOCKQUOTE>


    chicken or the egg? Are we soft because people are fat and out of shape, or fat and out of shape because nothing is expecting of them??? Hmmmmm.

    And Shady, good for you. I watch Dr Phil sometimes, and he is so great at showing the blame thing. I think awareness of a/the problem is half of it, and also knowing why one has the problem. Most of the time I think that it's just too darned hard to make the effort-there are times I really don't want to go to exercise class, but I go anyway, and I appreciate it afterward.

    Slow and easy does it-keep up the exercise program and nutritious (sorry, it's not "nutritional"--grammer police here ) food. I hate not having "fun" food in the house, but it's for the best. I just ate cherries instead of the potato chips whether I wanted to or not!

    Elippses Users Clique........Co-Founder Occularly Challenged Equine Support Group, Pony Club (Graduate) Clique


    "And how's that working for ya?" Dr. Phil

    Ellipses users clique ...
    TGFPT,HYOOTGP

    Comment


    • <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by maggymay:

      And you can tell a big lean person from a flabby person. Face it, most people in this country are overweight and out of shape.

      <HR></BLOCKQUOTE>

      Sometimes.

      I personally fit somewhere in the middle. If you just saw my upper body you'd (probably ) think, lean and fit. My ribs show on my chest, my backbone sticks out, my arms are fairly muscular.

      Then again, once I got out of my car, or whatever was hiding the bottom half, you'd probably think flabby. While my legs have gotten smaller, they aren't much firmer...even though there's a lot more muscle than before. And while I could probably get them smaller and tighter, I am not willing to have no life to do it. I run and lift weights a few times a week along with dancing and riding. I've done more in the past and been miserable. So if the price for being happy is having larger thighs, then so be it.

      I think the important thing for people to remember is goals. If a kid just wants to ride because they love horses, they probably don't want to do as much work. If they want to show at top levels they are hopefully more driven. If they aren't, they need to be realistic about how far they are going to get.
      Keith: "Now...let's do something normal fathers and daughters do."
      Veronica: "Buy me a pony?"

      Comment


      • <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>and nutritious (sorry, it's not "nutritional"--grammer police here ) <HR></BLOCKQUOTE>

        D*mn, I usually triple check my GRAMMAR (not grammer)!

        "If Noah had been truly wise, he would have swatted those two flies."-Helen Castle

        Proud member of the Clean Horse, Dirty House Clique! Founder of the Goodbye Fat, Hello Muscle Clique!
        Proud member of the Clean Horse, Dirty House Clique! Founder of the Goodbye Fat, Hello Muscle Clique!

        Comment


        • I was really good about going to the gym a few days a week last year, but then picked up that dratted new client a year ago, which also keeps me from lurking/posting like I used to. grrrrrr I'm a single mother of two and my SO moved to Texas last October and he was unable to travel except for Christmas to visit... Talk about losing all of that fitness! I wasn't riding OR working out!

          Beginning in May, I became determined yet again to hit the gym. I figure I need to get reasonably fit before I'm comfortable riding much again. I've ridden a few times, but not much. I haven't jumped a course since the beginning of November. Heck, I've barely jumped since then.

          But, I HAVE made it to the gym again, and I DO feel the difference already. Today was interesting. I've been sick (cold/throat/cough/head stuff) since Sunday night. (I worked out Sunday and was fine/normal.) When I was doing the ecliptical machine today, what normally kept my heartrate at the 140-145 range was making it beat in the 150-155 range! That and the fact that my arms were shaking after only 8 reps of my weights, etc. finally made me realize that when we're sick, we truly ARE weaker, etc. DUH!

          "B***h in training"
          \"Riding a horse is not a gentle hobby, to be picked up and laid down like a game of solitaire. It is a grand passion. It seizes a person whole and, once it has done so, he will have to accept that his life will be radically changed.\" -- Ralph Waldo E

          Comment


          • Quote:
            Originally posted by maggymay:

            And you can tell a big lean person from a flabby person. Face it, most people in this country are overweight and out of shape.

            I have to agree there 100% The USA is by far the most obese country in the world. Since 1985 we've seen a 25% rise in children (16 and under) also being between obese and morbidly obese. In both children and adults diabetes is out of control. Walk through a mall and count the number of fit people you see. (not thin, fit) IMO, I think the problems may lie with the abundance of refined carbs and starches we consume by the truckloads from the antiquated food pyramid. The largest part of a person's diet should not be refined carbs and starches, which are only turned directly into sugar if you aren't extremely physically active. Fast food doesn't help. Whole carbs and starches are great for you. Also, portion control is out of control in this country. A pasta dish on average has almost a 1/2 lb of pasta. Restaurants are concerned with value, not health. 4 oz of protein, a handful of starch or carbs and all the veggies you want is the type of serving that's healthiest.
            What helps immensely is to figure out what your body fat percentage is. Ask your Dr to determine. Or even just write down the number of lbs you'd like to lose. Then go to your local grocery's meat counter and ask the butcher for "xx" amount of fat trimmings bagged. (they usually throw out anything not going into sausage) Take it home and freeze it. Everytime you're tempted to eat tons of pasta, french fries, a Big Mac or cheesecake, take out that frozen lump of fat and carry it while running up and down your stairs 3 times. THIS is what you're hauling around that isn't necessary. It's tiring. Or just take it out and look at it. I'm not saying everyone needs to be thin. Thin can be just as unhealthy as overweight. But excess flab and fat an be removed for your health and well being. Do it for those who love you and want you around forever.

            [This message was edited by MistyBlue on Jun. 04, 2003 at 08:50 PM.]
            You jump in the saddle,
            Hold onto the bridle!
            Jump in the line!
            ...Belefonte

            Comment


            • This thread really interests me because I come from a whole different perspective. My mom is a personal trainer, and I grew up in a household where working out was a way of life and not something you ever questioned. I captained the track team and ran elite level track, and I also played competitive soccer, softball, basketball, swimming, water skiing, snow skiing, and of course, I rode. Sometimes I was told I was too fit for riding, especially when I was in track training because I was a sprinter and running on my toes made my calf muscles so tight and short that I couldn't get my heels down. Also, because I was so strong (think 5'7, 110 lbs, 6% body fat) I was often more prone to go to strength over finesse when riding. So, being fit can be a help AND a hinderance.

              That said, since my mom is a personal trainer, I often send clients to her. I have also been known to give my clients a simple exercise book or one of those exer-bands that lets you do resistance training in your room. I insist that my riders be athletes- this means they need to be fit. If they expect their horse to be an athlete and be strong, they need to expect it of themselves. Isn't this a partnership? I would never ask from a partner what I could not give myself.

              Anyway, I didn't read the whole thread, but that's my take on things. While I agree that riders in general need to get more fit, I also think there is a danger in being too fit for a rider...just like having too fit a horse can actually be a bad thing at times.

              _______________________________
              *"The English country gentleman galloping after a fox - The unspeakable in full pursuit of the uneatable." - Oscar Wilde
              ______________________________

              *Formerly known as Seabiscuit*

              Comment


              • I blame TV for people's skewed perception of what "fat" and "fit" look like. No one on TV is normal-- 99% of the women are unhealthily underweight, and many of the men look like they either pop steroids or spend 8 hours a day pumping iron. So if you grow up watching these people, and then look at yourself, of course you'll feel fat and unfit even if you aren't.
                I consider myself a "very fit, well-muscled, and normal weight" woman, and I'm sure if I went on TV I'd be judged to be "fat". Probably GM would criticize me too.

                Comment


                • From the way this thread has gone, it seems most of us agree that we need to be fit to ride.

                  Perhaps LeafofFaith and others who know some stuff about fitness and training could help come out with a fitness plan for riders.

                  What should we be doing (activites wise- running, weight etc)
                  How often and for how long?
                  What can we do if like me, you are stuck in a chair all day at the office?
                  What should we eat?

                  Obviously I dont expect medical advice but if those who have some fitness background could help those of us who dont to be as fit as possible so we can ride as well as possible.
                  * * * * * * * * * *

                  Comment


                  • [QUOTE]Originally posted by CuteHunter:
                    Perhaps LeafofFaith and others who know some stuff about fitness and training could help come out with a fitness plan for riders.

                    QUOTE]

                    Not to bash Leap of Faith, but hopefully she's not still "5'7, 110 lbs, 6% body fat." That's underweight and definitely not enough body fat. I believe it's recommended for women to be at least 12% body fat.

                    As for fitness programs: you need a cardio aspect (minimum 20 minutes in target heart range 3 times a week, possibly adding interval training to decrease recovery time), and a strength training aspect (three to four times a week, with a day of rest between each session). There's nothing like riding to build riding muscles but anything that increases your cardio fitness and increases strength is highly beneficial.
                    Keith: "Now...let's do something normal fathers and daughters do."
                    Veronica: "Buy me a pony?"

                    Comment


                    • <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by wendy:
                      I blame TV for people's skewed perception of what "fat" and "fit" look like. No one on TV is normal-- 99% of the women are unhealthily underweight, and many of the men look like they either pop steroids or spend 8 hours a day pumping iron. So if you grow up watching these people, and then look at yourself, of course you'll feel fat and unfit even if you aren't.
                      I consider myself a "very fit, well-muscled, and normal weight" woman, and I'm sure if I went on TV I'd be judged to be "fat". Probably GM would criticize me too.<HR></BLOCKQUOTE>

                      Wendy, on some scale I disagree. I would say I am about the same size as Jennifer Anniston, who if she is doing what she says, eating Atkins and working out, is not unhealthy. However, I do NOT think that Lara Flynn Boyle is healthy. I think she is starving herself. Jennifer has clear muscle tone, which Lara does not. I also do not think that Debra Messing is unheathly and she is quite skinny. I believe that is her body type.

                      I am NOT in the camp that thinks everyone on TV who is skinny is starving themselves or that they are unheathly. I certainly think that some celebrities fall into that category but being skinny also, I find the stereotype that if you are skinny you are starving and unhealthy to be wrong.

                      - - - - - -
                      "We learn from history that we do not learn from history." ~ George Bernard Shaw
                      - - - - - -
                      \"I found my inner bitch and ran with her.\" ~ Courtney Love

                      Comment


                      • <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by shadytrake:
                        <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>and nutritious (sorry, it's not "nutritional"--grammer police here ) <HR></BLOCKQUOTE>

                        D*mn, I usually triple check my GRAMMAR (not grammer)!

                        "If Noah had been truly wise, he would have swatted those two flies."-Helen Castle

                        Proud member of the Clean Horse, Dirty House Clique! Founder of the Goodbye Fat, Hello Muscle Clique!<HR></BLOCKQUOTE>



                        Ohhhhhhhh.,busted, so busted. I owe you one-I don't usually do that either.

                        Elippses Users Clique........Co-Founder Occularly Challenged Equine Support Group, Pony Club (Graduate) Clique


                        "And how's that working for ya?" Dr. Phil

                        Ellipses users clique ...
                        TGFPT,HYOOTGP

                        Comment


                        • <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by ClemsonGraduateRider:

                          Wendy, on some scale I disagree. I would say I am about the same size as Jennifer Anniston, who if she is doing what she says, eating Atkins and working out, is not unhealthy. However, I do NOT think that Lara Flynn Boyle is healthy. I think she is starving herself. Jennifer has clear muscle tone, which Lara does not.

                          <HR></BLOCKQUOTE>

                          In my head I think Jennifer Aniston is too skinny. she was much healthier in the early days of Friends. It grosses my out to see her hold an award and the muscles in her arms are bulging and bones are sticking out because there is no fat softening it. In my heart, I would love to be as skinny as she is. That's sad on my part.

                          And the funny thing about Lara Flynn Boyle is she says she eats a ton, which supports the lack of "clear muscle tone." She doesn't have to work out to stay that thin...it's natural. Maybe she's starving herself, maybe not.

                          Not everyone on TV is too skinny, but a whole lot of 'em are. Courtney Thorne-Smith said she felt fat on the set of Ally McBeal because EVERYONE, not just Calista Flockhart, was a size 0. Courtney wore a 4. Distorted and wrong.

                          Magazines, movies and TV are a major contributor in skewed perceptions.
                          Keith: "Now...let's do something normal fathers and daughters do."
                          Veronica: "Buy me a pony?"

                          Comment


                          • Okay Rugbug, I can see where you're coming from. But how about this POV - instead of it being media skewing perceptions, its parents not telling their children any different. I have always been one to not blame media for anything, because I believe it lies in the families and support structures of your relationships to "fix" your perceptions and make sure you have a healthy mind set.

                            - - - - - -
                            "We learn from history that we do not learn from history." ~ George Bernard Shaw
                            - - - - - -
                            \"I found my inner bitch and ran with her.\" ~ Courtney Love

                            Comment


                            • Rugbug- you're absolutely right, being as muscuilar and thin as I was is not healthy in the commonly understood meaning of the word. However, I was an elite athlete. How many elite Olympic level sprinters out there do you think are 12% body fat? I can't think of any. Now that my track career is over (long sad story), I have a much healthier body. I grew an inch, added about 15 lbs, and am now around 12% body fat, maybe a tad less. There were definitely problems that arose from being that kind of athlete- like puberty didn't start until after track, which was when I was 18. I would NEVER EVER advocate this type of fitness for ANY rider; it is dangerous enough for elite runners like I was, and I had trainers, coaches, nutritionists, etc watching me like a hawk every step of the way. I only mentioned that to show how being overfit can be a bad thing for riders and to show there is definitely an extreme you can slip into when it comes to working out. Once again, I do not advocate this lifestyle for anybody on this board.

                              As far as exercises go, that really depends on the individual. What's good for one person may not work for another. Still, if anyone wants to pt me and give me a little background and some of your goals, I may be able to reccomend some exercises or some books. Please remember that I am not a doctor, nor am I a certified trainer (that's Mom's deal not mine) so I cannot give you the expert advice you may want or need. Still, I have an extensive background in this stuff, so feel free to pt me anytime.

                              _______________________________
                              *"The English country gentleman galloping after a fox - The unspeakable in full pursuit of the uneatable." - Oscar Wilde
                              ______________________________

                              *Formerly known as Seabiscuit*

                              Comment


                              • CGR - I can agree with that as well. But there is only so much that parents can do when the majority of other sources are saying super thin is good.

                                My mother never intentionally said anything about what I weighed but in every, "stand up straight," "don't slouch," etc I heard "because you're fat. She never said it...but I heard it. And I wasn't fat, I wasn't tiny...but I wasn't fat.

                                Yes, our parents should help us with accurate perceptions, but we also think for ourselves and take in information from society, from our friends, ...and when that information is yelling 'super-thin' it becomes a losing battle.

                                [This message was edited by RugBug on Jun. 05, 2003 at 04:21 PM.]
                                Keith: "Now...let's do something normal fathers and daughters do."
                                Veronica: "Buy me a pony?"

                                Comment


                                • <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by RugBug:
                                  It grosses my out to see her hold an award and the muscles in her arms are bulging and bones are sticking out because there is no fat softening it. <HR></BLOCKQUOTE>
                                  Whoa nelly- my arms look like that! All angles, no roundness. Sorry to gross you out

                                  A lot of people on this thread seem comfortable with bashing how someone looks in one sentence then complaining about unfair steroetypes in the next.

                                  This is supposed to be a thread about FITNESS not SKINNINESS. Maybe we could try to have one thread about fitness where no-one mentions their weight?? Radical idea I know.... but some of us are genuinely interested in, you know, being strong, preventing injuries, increasing stamina, that kind of stuff....

                                  Comment


                                  • After some recent deaths in the States where athletes were actually consuming too much water, sports physiologists have adjusted their recommendations. It's obviously important to stay hydrated, but earlier recommendations were actually too high.

                                    Comment


                                    • <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by maggymay:
                                      <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by RugBug:
                                      It grosses my out to see her hold an award and the muscles in her arms are bulging and bones are sticking out because there is no fat softening it. <HR></BLOCKQUOTE>
                                      Whoa nelly- my arms look like that! All angles, no roundness. Sorry to gross you out

                                      A lot of people on this thread seem comfortable with bashing how someone looks in one sentence then complaining about unfair steroetypes in the next.

                                      This is supposed to be a thread about FITNESS not SKINNINESS. Maybe we could try to have one thread about fitness where no-one mentions their weight?? Radical idea I know.... but some of us are genuinely interested in, you know, being strong, preventing injuries, increasing stamina, that kind of stuff....<HR></BLOCKQUOTE>

                                      Maggymay: I wasn't talking about your arms. I don't know what they look like unless they look exactly like JA's arms and you are built exactly like her. I think JA is fit...but too skinny. I might think the same thing about you. No biggie. You might think I was fat. No Biggie.

                                      No bashing-intent here. I think thin people need to be fit as well but there are extremes. At some point people are too fat to be truely fit as well as too skinny to be truely fit.

                                      It seems to me the conversation had evolved into the why of things. But maybe not. It's easy to get carried away. There's also about three threads addressing the same issues of strength, fitness, and weight loss. I'm having a hard time keeping track.
                                      Keith: "Now...let's do something normal fathers and daughters do."
                                      Veronica: "Buy me a pony?"

                                      Comment


                                      • I know, I know...this thread died a week ago, but I was researching some stuff to prepare for a doctor's appointment next week and came across this article on a Sports Medicine site.

                                        http://www.physsportsmed.com/issues/...8aug/smith.htm

                                        It is specifically about getting women to exercise more and lead less sedentary lives. It goes into many of the things that we have discussed on this thread...even mentions the potential pitfalls of being an elite athlete.

                                        Not to mention...really good articles on this site if you want to research/read about possible fitness issues you might have in your daily exercising.

                                        Mel

                                        Comment


                                        • <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>When I was growing up (and for those who dont know, im only 20 now) we never stopped for water breaks- I am not saying that is the best scenario but we all survived. We rode for 3 months straight with no stirrups (and still no water breakes ) and we were fine. I rode with jockey stirrups in two point for a whole lesson- I'm fine- in fact, I am better then fine. <HR></BLOCKQUOTE>

                                          Sounds exactly like my experience growing up - CuteHunter who did you ride with?? As a junior, we were treated like athletes and expected to be in shape, just like our horses. Water break? No way, not unless it was 100 degrees and I was about to pass out. And that was my choice. I very strongly agree that in order to ride at a CERTAIN level, you must be in above average shape. Meaning, if you have a push-button hunter, you ride 2-3 days a week casually and show now and again, your fitness level probably doesn't have to match that of, say, a Grand Prix level jumper rider who is vying for the Olympics. For many people, riding is a hobby, therefore we cannot flame those for not hitting the weight room to be mega-athlete, but we also have a certain responsibility to our bodies to treat it right.

                                          As a whole, the obesity in this country sickens me. I just went to a certain discount store at lunch and was amazed by the number of (overweight) people getting out of their cars with cigarettes in hand, puffing on it until they reached the doors, then tossing the lit cigarette on the ground. Gross, lazy and unacceptable. No pride.

                                          I LIKE being fit, it makes me feel good - physically and mentally!

                                          Comment

                                          Working...
                                          X