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How do you get your jumper fit?

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  • How do you get your jumper fit?

    My 6 year old jumper competed in his 2nd show this past weeekend. He was great and tried really hard but on the 2nd day he physically ran out of gas.
    I'm wondering what different techniques people use. We have a pretty decent size arena. I'm also working with my boarding stable to see if they will maintain a path in the back field to do some long distance work. My horse will throwba shoe if he even looks at tall grass, so I have to be careful of the footing. Thanks!

  • #2
    I don't do long shows or anything like that, but my 14yo horse is a jumper/low level event horse and is fit. I would take yours on lots of trail rides if you can trailer to any and do lots of trot and canter sets up hills. You'll have to work up to it, but he should be able to do trot and canter sets on a 2 hour ride without getting too tired. You do need to give him walk breaks and I always stop at streams so they can drink. We have a great park with big maintained paths up and down hills that's perfect for this kind of ride. If you aren't sure of the trails in your area, go ask on the endurance forum for good parks near you that would be good for trotting and cantering.

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    • #3
      You would be amazed at what hills will do. I have some hills on my property, and both walking the horse up them a few times, and or galloping up them will do the trick.

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      • #4
        Originally posted by manentail View Post
        You would be amazed at what hills will do. I have some hills on my property, and both walking the horse up them a few times, and or galloping up them will do the trick.
        We have a lot of hills at our new place. My students have never had the opportunity to do this with out trialering out so it has never been part of our routine. I have started to in corporate them in our lessons. I will hope on my horse we will go take 20 mins to trot some hills, come back and finish the lesson. It gives the horse and rider a little change from ring work and I have noticed a difference in every horses rear ends.

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        • #5
          I have had similar struggles with one of my own--big young horse who gets slow on the last day of a show. I'm still tweaking things, but basically I treat him a little bit like an event horse in that we head out to the fields and do trot and gallop sets 1-2 days per week. Galloping out in the fields really has helped put some oomph into his gallop in the ring. I do make him stay put together in a good frame when we gallop though. Also, we do a lot of gymnastics. He really needs the jumping--I had tried to cut back with the amount of jumping at the end of this summer as the ground was hard and we had been showing a fair bit, but that was the wrong move--he didn't jump as well or feel as good when I did that.
          Last edited by BeeHoney; Sep. 8, 2011, 04:55 PM. Reason: spelling

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          • #6
            Originally posted by manentail View Post
            You would be amazed at what hills will do. I have some hills on my property, and both walking the horse up them a few times, and or galloping up them will do the trick.
            How often is too often for hill work? I am in the same boat as the OP, trying to fit my hunter, and I have some great hills, but I do not want to over do it.

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            • #7
              I don't have the ability to take my jumper out on trails so I do lots and lots of trotting in the frame. Trotting builds staminia too

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              • #8
                Originally posted by OveroHunter View Post
                How often is too often for hill work? I am in the same boat as the OP, trying to fit my hunter, and I have some great hills, but I do not want to over do it.
                I do hillwork every other day, but we have a great trail up through the woods that is steep and fairly long, so I don't need to do a full work session out on the hill. I'll either walk or trot up the hill, depending on what Nikki feels like, and walk back down. It's gotten her super fit without stressing her joints very much.
                http://www.youtube.com/user/supershorty628
                Proudly blogging for The Chronicle of the Horse!

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                • #9
                  Originally posted by OveroHunter View Post
                  How often is too often for hill work? I am in the same boat as the OP, trying to fit my hunter, and I have some great hills, but I do not want to over do it.
                  I usually go every two to three days. Some days I will do 'up the hill, down the hill' 4-5 times and be done, no ring work at all, other days I will make a long trail ride out of it or split it up with the ring work. The horse will usually tell you if your pushing him too hard (heavy breathing, can't make it up the rest of the hill, slight shaking, ex.)

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                  • #10
                    Originally posted by manentail View Post
                    You would be amazed at what hills will do. I have some hills on my property, and both walking the horse up them a few times, and or galloping up them will do the trick.
                    This and long walks on the trails in a working frame! Here are some pics of my Heartbreaker mare "getting fit" on the hills.

                    Another one- Check out the sweat and my cheesy smile!
                    Ryu Equestrian & Facebook Page
                    Breeding Horses Today, for the Equestrian Sport of Tomorrow.
                    Osteen & Gainesville, Florida.

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                    • #11
                      Originally posted by MCarverS View Post
                      This and long walks on the trails in a working frame! Here are some pics of my Heartbreaker mare "getting fit" on the hills.

                      Another one- Check out the sweat and my cheesy smile!
                      If that horse ever comes up missing, you may want to check my pasture

                      P.S. Do you even have hills in Gainesville, FL? Everywhere I have been in Florida has been flat and sandy!

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                      • #12
                        I second the flat and... flat parts in IA!
                        “There is something about the outside of a horse that is good for the inside of a man.”
                        -Winston Churchill

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                        • #13
                          Originally posted by OveroHunter View Post
                          If that horse ever comes up missing, you may want to check my pasture

                          P.S. Do you even have hills in Gainesville, FL? Everywhere I have been in Florida has been flat and sandy!
                          Ok, you caught me. My performance horses are boarded at a farm in DeLeon springs which is blessed with a few "hills". That being said, being from New York, we were so desperate for hills that we built a single hill on our farm in Gainesville when we were clearing the property specifically so that we could condition the horses on it!
                          Ryu Equestrian & Facebook Page
                          Breeding Horses Today, for the Equestrian Sport of Tomorrow.
                          Osteen & Gainesville, Florida.

                          Comment


                          • #14
                            I do some galloping up and down hills (in addition to the woods walking I mentioned before) to give Nikki a sort of interval training. She also thinks it's more fun than just about anything else we do.

                            http://www.youtube.com/watch?v=Wzym0bfWEKM <-- she really gets into it, haha!

                            This is dependent on your location, but I have used the snow for resistance training, as well as to get out of the ring!
                            http://www.youtube.com/watch?v=MM9ILdS-6Zc
                            http://www.youtube.com/user/supershorty628
                            Proudly blogging for The Chronicle of the Horse!

                            Comment


                            • #15
                              If we had that much snow in central GA a state of emergency would declared and the national guard would be sent!

                              Comment


                              • #16
                                jealous of everyone who has actual hills. All we've got is a very small slope, lol.

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                                • #17
                                  @overohunter yes! lol!

                                  Unfortunately the farm my jumper lives at is pretty flat but we do as many hills as we can find. He works out in the field once a week, but in the ring he does extensions, collections, equitation tests, all sorts of fig. 8s and serpentines and lots of excersizes over poles and small fences to keep him in shape!

                                  Comment


                                  • #18
                                    If you don't have hills, I would suggest doing uneven Cavalettis once a week. By uneven, I mean a trot grid with them at staggering heights- highest hight, medium, highest height, medium etc. Get those butt muscles working!

                                    Me schooling uneven cavalettis at home (before the buildling of the "hill").
                                    Ryu Equestrian & Facebook Page
                                    Breeding Horses Today, for the Equestrian Sport of Tomorrow.
                                    Osteen & Gainesville, Florida.

                                    Comment


                                    • #19
                                      I do "cardio day" on Thursdays, weather permitting. I take him out on the track around the farm and walk for 5 minutes, then trot for 20, then walk 5 then canter 10. We don't have hills here but my farm does have a little bit of terrain so I use the little I've got.

                                      Then we do exercises like these

                                      http://www.youtube.com/stoneybrookfa.../4/taYoo_oqB1A

                                      and

                                      http://www.youtube.com/watch?v=kOKwpneUSXI

                                      That last bit there, the 4 bounces, you can set them way up and really make the horse work off his hind end.

                                      And of course a lot of dressage work.

                                      Another favorite is using one of the motorcross track's jumps for hill work, we go up the hill, down the hill, and directly into a turn on the haunches one way and directly into a turn on the forehand the other way. So you would come down the hill, go immediately into a turn on the haunches to the left and then immediately into a turn on the forehand to the right, then back up and down the hill and a turn on the haunches to the right immediately into a turn on the forehand to the left. Be careful though with this as it may make your horse sore in the beginning.
                                      Last edited by tidy rabbit; Sep. 12, 2011, 04:27 PM.
                                      Stoneybrook Farm Afton TN

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                                      • Original Poster

                                        #20
                                        Thanks for the examples. Now I just need to get the barn owner to mow the field...that might be easier said then done!

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