July 12 marks the fifth annual International Helmet Awareness Day. Once again, Riders4helmets has teamed up with leading manufacturers to offer special discounts on safety headgear. Hundreds of retailers in Australia, Canada, England, Ireland, the Netherlands, New Zealand, Scotland, Switzerland, the United States, and Wales are joining in the cause.
Although International Helmet Awareness Day (IHAD) gives equestrians the chance to purchase a new helmet at a lower price, that’s definitely not all the day is about. The riders4helmets campaign was founded as a direct result of dressage Olympian Courtney King-Dye’s accident from which she suffered brain injury and left her in a coma for several weeks. She was not wearing a helmet at the time of the accident, and is still undergoing rehabilitation.
“The impact that riders4helmets is making makes my struggle worthwhile,” said King-Dye, who advocates for helmet safety in partnership with riders4helmets. “It’s educating people to not make the same mistake that I did.”
In 2013 the FEI invited riders4helmets to partner with them on a global safety initiative, and the FEI promoted the campaign when sharing information about their new helmet rule, which went into effect Jan.1, 2013.
Riders4helmets’ mission is to educate equestrians on all aspects of helmet safety. Education starts at the choice to put a helmet on your head, but it doesn’t stop there. Equestrians also need to be educated on the need for properly securing helmets and replacing them at the appropriate time.
On the 2014 IHAD, riders4helmets’ Lyndsey White shared these 10 important messages that all riders should remember on a daily basis.
- If you have a hard impact blow while wearing your helmet, immediately replace it with a new helmet. There may be damage to the helmet that is not visible to the naked eye.
- Helmet manufacturers generally recommend replacing your helmet every four to five years. Helmets take a beating over time from sweat, heat, dust and rain, and the Styrofoam in the helmet relinquishes its ability to protect the head over time. “So, replacing your helmet sooner than four to five years may in some circumstances be necessary,” said White.
- A ponytail or different hairstyle can affect the fit of your helmet. When you try on helmets prior to purchase, wear your hair in the style that you expect to wear it when riding.
- If you purchase your helmet online, check the date of manufacture. Purchasing a used helmet can be very risky and is NOT recommended. The helmet may have sustained previous damage that you aren’t able to see.
- There is no statistical correlation between skill level and injury likelihood. Professional riders are just as at risk to sustain injury due to a fall as less frequent riders.
- Even a fall from a standing horse can be catastrophic. Your injury risk depends on the height from which fall, as well as the speed at which you're traveling.
- Head injuries are cumulative. An original head injury can be made much worse by additional concussions.
- Riding is considered more dangerous than downhill skiing and motorcycling.
- Approximately 20% of accidents that result in head injury happen while the person is on the ground.
- It is best if you invest in your own helmet regardless of whether or not you own a horse. “It is a personal purchase. Your helmet is designed to fit your head,” reminds White. An incorrectly fitting helmet offers very little, to no protection. In addition to wearing a correctly fitting helmet, you must have the harness correctly fastened on your helmet. If the harness is not fitting snugly, the helmet can rotate should you have a fall and thus not be able to protect your head to its fullest intention.
Riders looking to purchase a helmet can visit riders4helmets.com/ihad/ to find retailers near them who are participating in IHAD.
For more information on the Riders4Helmets campaign and IHAD, visit riders4helmets.com. You can also follow the campaign on social media at facebook.com/riders4helmets, http://twitter.com/riders4helmets, instagram.com/riders4helmets, and www.pinterest.com/riders4helmets/. Use #IHAD to share your photos and updates.