So, I started to notice that certain "canoeing" positions really helped me post-gym time. Now when I am really sore from a particular work-out, I make sure to canoe (with or without partner) later! I was asking some friends and they thought I was crazy but I thought, "Oh! I'm going to ask other COTHers and see what THEY say!"
I remember some Olympic swimmer saying she liked to canoe before competing so how strange could it be that doing it after a hard gym work-out helps with post-work-out soreness?
Hopefully people don't think I'm totally crazy.
The Mighty Thoroughbred Clique
Freaky Farm Hermit Clique
It is the best cardio! (and I'll admit to having to think more than a bit as to what exactly canoeing was!) And man it does help with soreness...and pain dealing with my broken ankle I informed my SO that it worked MUCH better than the pain meds the dr. gave me!
Well, in an attempt to speed up this maddeningly slow old public computer, I just deleted two of the programs from its hard drive and then went online and cleared all the cookies and browsing history from the beginning of time. Now COTH, at any rate, is working again! I am quite proud of myself and not feeling at all guilty.
Could it be because I went kayaking this morning after breakfast?
Founder of the People Who Prefer COTH Over FB Clique
People Who Hate to Rush to Kill Wildlife Clique!
"I Sing Silly Songs to My Animals!" Clique