So it's been 9 weeks, almost 10, since my horse stepped on my arch and top of my foot, and still having lots of problems. I've been in a walking cast, but my back was tweaked so badly that I stopped using the walking cast and am now using a tennis shoe for support. The MRI showed a "bad bone bruise" and "bad sprain in the joints over the top of my foot". I am still in pain constantly. How long does this stuff take to heal? I'm not doing any activities (no riding, no running, not even a walk) outside of work. I want to heal, but am very tired of not being able to be active!