The Chronicle of the Horse
MagazineNewsHorse SportsHorse CareCOTH StoreVoicesThe Chronicle UntackedDirectoriesMarketplaceDates & Results
Results 1 to 2 of 2
  1. #1
    purpleponyeater01 Guest

    Default Coming Back after injury...

    In 2 weeks I will be allowed to start riding again after 6 months do to a shoulder injury. How is the best way to get fit for the saddle with out being in the saddle? I have ridden for years and this is all new to me. I know the best fitness for riding is spending as much time in the saddle as possible. But there has to be something I can start on the ground. Does anybody have some suggestions?

  2. #2
    Join Date
    Dec. 5, 2006


    There have been a ton of threads on this subject lately. Do a search.

    Pilates is a great place to start.

Similar Threads

  1. Replies: 12
    Last Post: Feb. 20, 2012, 05:58 PM
  2. Replies: 10
    Last Post: Jan. 1, 2011, 11:22 PM
  3. coming back from an injury..need advice
    By EightBelles134 in forum Riding with Health Issues
    Replies: 26
    Last Post: Feb. 23, 2010, 09:29 AM
  4. Help.......Back injury.............
    By 3dayeventing in forum Eventing
    Replies: 38
    Last Post: Jan. 12, 2009, 02:04 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts