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  1. #1
    purpleponyeater01 Guest

    Default Coming Back after injury...

    In 2 weeks I will be allowed to start riding again after 6 months do to a shoulder injury. How is the best way to get fit for the saddle with out being in the saddle? I have ridden for years and this is all new to me. I know the best fitness for riding is spending as much time in the saddle as possible. But there has to be something I can start on the ground. Does anybody have some suggestions?



  2. #2
    Join Date
    Dec. 5, 2006
    Location
    SoCal
    Posts
    900

    Default

    There have been a ton of threads on this subject lately. Do a search.

    Pilates is a great place to start.
    Become a Posse and help keep kids on horses and off the streets.
    http://www.comptonjrposse.org/



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