Old injuries acting up... What to do?
I broke my humerus at the very top and it was dislocated from my shoulder as a result back in the fall of 2005 after a nasty spill on a horse. After two surgeries that fall the shoulder healed up fine after a little PT and it really never gave me any problems... Until now. I have recently gotten very into working out and usually spend 30 minutes on the eliptical and then do 30 - 45 minutes of weights 4 times a week. My shoulder has been completely killing me. It gets a little sore from going back and forth on the eliptical and I was doing arm weights and machines, but completely stopped in the last week because of the pain in that shoulder. Now even when riding it is getting sore...
This is a 7.5 year old injury so I don't know if it even has anything to do with my original problem. Chiropractors have said they can feel a lot of scar tissue in that shoulder so I don't know if that has much to do with it.
Should I see a doctor? It's just really sore... Also, if it helps, it has been sore in the morning when I wake up and shower for the last few weeks.