pregnant, not even halfway, feet starting to swell, help!
So I spent half the day at work with my boots off. And then I tried to put them back on. It was rather difficult compared to this morning. Damn.
I eat very very little salt, and while I could drink more water, it's not like I'm dehydrated. I don't eat super-healthy, but I do the best I can since veggies don't exactly agree with my morning sickness. Lots of fruit, some milk, chicken, and I don't salt anything I cook. Only eat out for lunch and try to go healthier.
Aside from support hose, keeping my feet up, or a beer hat full of bottled water, what else can I do to keep the swelling to a minimum? My job requires me to be able to move around some, though I do try to limit that due to hip problems. If I'm on my feet too much I literally cannot stand up at night.