Riding and the toll is has on ones body
It's amazing how every person I've met who rides, has some sort of "damage" to their bodies. Every day multiple times a day I have to "pop" mostly everything for me to move comfortably. Especially my hips and back. I don't think we realize how much riding takes a toll on our bodies! Until the evening time and getting out of bed in the morning :) Anyone experience things similar? If so, how do you cope?
ETA: I'm not just talking about riding too, it's the barn work as well :) I think out of most sports, riders experience wear and tear faster than others NOT including the falls.